GETTING TO THE GUTS OF THE MICROBIOME
What is the microbiome?
Microscopic organisms 99% of which live in the gut including bacteria, fungi and small parasites and viruses which live off the bacteria. Produce chemical products in response to what they feed on. They are critical for the way we digest food and for our immune systems, metabolism, mental health such as stress and depression, weight management.Continue reading “Gut Health”